New Brooks shoes and new in-soles tested tonight for the first time and all good.  A very nice 10 mile run along my favourite route.  Great first 5 miles but then the actual turn around – to come back along the same route – seems to slow the pace down.  Very strange.  Not a bad overall time but could have been better.

Long 18 mile run planned next this coming weekend – haven’t decided the route yet – and may give the new Adizero shoes a try.